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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 647.8
  • Total Fat: 8.3 g
  • Cholesterol: 228.0 mg
  • Sodium: 1,382.6 mg
  • Total Carbs: 83.4 g
  • Dietary Fiber: 14.1 g
  • Protein: 46.9 g

View full nutritional breakdown of Risotto of Spinach and Shrimps calories by ingredient
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Risotto of Spinach and Shrimps

Submitted by: SCHNUECKSCH

Introduction

just delicious!!!!! just delicious!!!!!
Number of Servings: 1

Ingredients

    Spinach, frozen, 1 cup (remove)
    Peas, frozen, 0.5 cup (remove)
    Green Beans (snap), 1 cup (remove)
    *Prawns - approx 15 small prawns or 125g, 125 gram(s) (remove)
    White Rice, short grain, 0.75 cup (remove)
    Vegetable Broth, 1 cup (remove)
    White Wine, 100 mL (remove)
    Olive Oil, 1 tbsp (remove)
    Garlic, 2 cloves (remove)
    Onions, raw, 1 small (remove)

Directions

chop garlic and onion
heat pan -- add olive oil, garlic, onion
add rice and let heat up until translucid (stir!!!)
add prawns
add vegetable broth and white wine
add vegetables (still frozen is ok if you have to hurry :-))
stir well and let simmer until rice is done
if you wish, you can add a little parmesan cheese on top

Number of Servings: 1

Recipe submitted by SparkPeople user SCHNUECKSCH.






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