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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.7
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 326.8 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 11.9 g
  • Protein: 19.5 g

View full nutritional breakdown of Chocolate Brownie Pancakes calories by ingredient
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Chocolate Brownie Pancakes

Submitted by: LEONALIONESS
Chocolate Brownie Pancakes

Introduction

It's like eating brownies for breakfast! We love these chocolate pancakes with a drizzle of chocolate syrup and sliced bananas. It's like eating brownies for breakfast! We love these chocolate pancakes with a drizzle of chocolate syrup and sliced bananas.
Number of Servings: 1

Ingredients

    60 grams (1/2 c.) whole wheat pastry flour
    1 Tbs. unsweetened cocoa powder
    30 grams pumpkin puree
    1/2 tsp Ener-G egg replacer
    1/8 tsp salt
    1 serving (17 grams) chocolate Jarrow Rice Protein powder
    1/3 cup unsweetened vanilla Almond Breeze
    6-8 drops Stevia (or 1 tbs granulated sweetener)
    1 tsp. vanilla extract (optional)
    1/2 tsp. chocolate extract (optional)
    dash cinnamon (optional)

Directions

Mix the dry ingredients (flour, cocoa, protein powder, egg replacer, salt, cinnamon), then turn on the heat on your pancake pan.

Now add the milk, pumpkin, Stevia and extracts, if using. Mix. Allow to rest about 10 minutes while your skillet heats up.

Drop batter by heaping spoonful onto the skillet and cook until bubbles form around the edges; flip to the other side to finish cooking.







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