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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 1.4 g
  • Cholesterol: 35.5 mg
  • Sodium: 167.2 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.1 g

View full nutritional breakdown of Banana Craisin Muffins (or Bread!) calories by ingredient
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Banana Craisin Muffins (or Bread!)

Submitted by: BLKRAME

Introduction

This could be put into loaf pans or muffin pans. I made them into muffins for portion control. I modified this recipe from another member, so I can't take full credit. But they are delicious! This could be put into loaf pans or muffin pans. I made them into muffins for portion control. I modified this recipe from another member, so I can't take full credit. But they are delicious!
Number of Servings: 24

Ingredients

    Banana, (the ones that went brown), 4
    Sugar, 1 cup
    Milk, skim, 1/2 cup
    Applesauce, unsweetened, 1/4 cup
    Vanilla Extract, 1 tsp
    Egg, fresh, 4 large
    Flour, white, 2.5 cup
    Whole Wheat Flour, 2 cup
    Craisins, 1 + 1/4 cup
    Cinnamon, ground, 1 tbsp
    Salt, 1/2 tsp
    Baking Soda, 2 tsp

Directions

Preheat oven to 350 degrees. Line muffin pans with 24 muffin tins and lightly spray with cooking spray.

Get two mixing bowls, put the wet ingredients in one bowl (bananas, sugar, milk, applesauce, vanilla, eggs) and mix with a hand mixer until fairly smooth. In the other bowl, put the dry ingredients (white & wheat flour, cinnamon, salt, baking soda) and using a fork stir until well blended.

Gradually mix the dry into the wet ingredients until thoroughly mixed. Then fold in the craisins using a spatula. Once all ingredients are mixed, using two large spoons, evenly distribute the mix into the muffin tins.

Bake for 20-25 minutes (keep an eye on them!), and voila! Breakfast is served.

If you're making this into a loaf, you will likely have to adjust your cooking time to be a bit longer, and you'll still want to spray the bread pans so they come out easy.

Number of Servings: 24

Recipe submitted by SparkPeople user BLKRAME.






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