Spicy Turkey and Potato Soup

2SHARES

3.8 of 5 (4)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.1
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.4 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.2 g

View full nutritional breakdown of Spicy Turkey and Potato Soup calories by ingredient
Report Inappropriate Recipe

Submitted by: KIKI_HOOPS

Introduction

This is a very hearty soup. It's taste is similar to minestrone. The meat adds protein. This soup will keep you warm and your tummy feeling full! This is a very hearty soup. It's taste is similar to minestrone. The meat adds protein. This soup will keep you warm and your tummy feeling full!
Number of Servings: 8

Ingredients

    1 lb. ground turkey (93% lean)
    1/2 medium onion, chopped
    3 cups tomato sauce (low-sodium)
    4 cups potatoes, diced
    4 cups water
    1-3/4 tsp Tabasco sauce

Directions

Brown the turkey in a pan over medium heat.
Drain to remove excess fat.
For the easiest method to cook any soup, I recommend using a slow cooker.
Pour the ground turkey into the cooker, along with the onion, potatoes, tomato sauce, and water.
Bring to a boil.
Once boiling, add the Tabasco sauce.
Simmer until the potatoes are soft -- at least one hour. Add salt and pepper to taste.
ENJOY!!!
*This is a VERY hearty soup which we usually have as our main course.
**For those very picky meat eaters, you can add one or two cubes of beef bullion to the soup, after it's boiling.

Number of Servings: 8

Recipe submitted by SparkPeople user MIDSUMMERSILENC.





2SHARES

Great Stories from around the Web

Rate This Recipe

Member Ratings For This Recipe

  • I made this with shredded turkey It was good. I like more vegetables in my soup. I just omitted the hot sauce. We like bland but flavorful food. Pat in Maine. - 2/2/15

    Was this review helpful?   yes  No
  • The ground turkey got dry in the crock pot. Shredded chicken may be better. I may try it again with that and maybe some veggies to give it a bit more pizazz. It wasn't bad though! - 1/21/10

    Was this review helpful?   yes  No
  • Very good. I did use the 99% fat free ground turkey and no salt tomato sauce. Husband loved it. - 7/12/08

    Was this review helpful?   yes  No
  • this was wonderful! - 3/7/08

    Was this review helpful?   yes  No