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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 112.2
  • Total Fat: 9.1 g
  • Cholesterol: 25.0 mg
  • Sodium: 177.1 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.5 g

View full nutritional breakdown of Knorr Spinach Dip (reduced fat mayo version) calories by ingredient
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Knorr Spinach Dip (reduced fat mayo version)

Submitted by: ITSALWAYSABTME

Introduction

Dip for veggies. You could go lower fat with the fat free/reduced fat sour cream, however those usually add more sugars. Dip for veggies. You could go lower fat with the fat free/reduced fat sour cream, however those usually add more sugars.
Number of Servings: 16

Ingredients

    * *Knorr Vegetable Soup Mix, 1 serving
    * *Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 cup
    * * Sour Cream Breakstone, 16 oz
    * Spinach, fresh, 1 package (10 oz)

Directions

mix sour cream, soup mix, and mayonnaise into bowl , put spinach in food processor to make into smaller pieces (whatever size you prefer) add to the sour cream mixture
chill for at least 2 hrs
enjoy

Number of Servings: 16

Recipe submitted by SparkPeople user ITSALWAYSABTME.






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