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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 223.1
  • Total Fat: 9.4 g
  • Cholesterol: 22.9 mg
  • Sodium: 896.9 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.8 g

View full nutritional breakdown of T's Chex Mix calories by ingredient
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T's Chex Mix

Submitted by: TAMARASART


Number of Servings: 8

Ingredients

    Corn Chex Cereal, 4 cup (1 serving) (remove)
    Rice Chex Cereal, 4 cup (1 serving) (remove)
    Honey Nut Cheerios Cereal, 2 cup (1 serving) (remove)
    Butter, salted, 6 tbsp (remove)
    Penzey's Seasoned Salt, 1.5 tsp (remove)
    Penzey's Garlic powder, 1 tsp (remove)
    Penzey's Garlic powder or Onion powder, 1 tsp
    *Soy Sauce, 2 tbsp (remove)

Directions

Melt Butter and add soy sauce, seasoned salt, garlic salt and garlic powder

Pour over cereal mix in bowl and then into jelly roll pans to bake.

Oven should be at 355 degrees F (convection oven)

Stir every 10 minutes - take out and cool in bowl.

Number of Servings: 8

Recipe submitted by SparkPeople user TAMARASART.





TAGS:  Snacks |

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