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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 7.9 g
  • Cholesterol: 36.9 mg
  • Sodium: 700.4 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 20.9 g

View full nutritional breakdown of Modified Chef Meg's Slow cooker Lasagna calories by ingredient
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Modified Chef Meg's Slow cooker Lasagna

Submitted by: MOSTEDGAARD


Number of Servings: 8

Ingredients

    16 oz (1 lb) hot italian chicken sausage
    1 jar low-sodium marinara sauce
    1/4 t red pepper flakes
    2 t dried oregano
    1 1/4 c water
    1 pound fat free cottage cheese
    1/4 c egg substitute(or 1 egg white)
    1 c shredded Italian blend cheese
    6 lasagna noodles, dried, no boil variety

Directions

Brown the chicken sausage in a skillet over moderate heat. Stir in red pepper flakes, thyme, tomato sauce, and water. In a bowl combine the egg substitute, cottage cheese, and Italian cheese blend. Place enough meat sauce to cover the bottom of slow cooker. Top with 2-3 noodles, broken to cover the meat sauce. Repeat layer. Top second layer with cheese mixture and finish with a top layer of the meat mixture. Cover and set slow cooker on low. Cook for 3 1/2 to 4 hours.

Number of Servings: 8

Number of Servings: 8

Recipe submitted by SparkPeople user MOSTEDGAARD.






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