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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 4.6 g
  • Cholesterol: 30.7 mg
  • Sodium: 637.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.2 g

View full nutritional breakdown of Baked Mexican Mashed Potatoes calories by ingredient
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Baked Mexican Mashed Potatoes

Submitted by: JODIKAYAK

Introduction

Deliciously different way to serve potatoes and get a lot of extra veggies in. Used Betty Crocker roasted garlic mashed potatoes. Any jarred or canned roasted red peppers. Deliciously different way to serve potatoes and get a lot of extra veggies in. Used Betty Crocker roasted garlic mashed potatoes. Any jarred or canned roasted red peppers.
Number of Servings: 8

Ingredients

    Instant Mashed Potatoes, 1 package (Betty Crocker Roasted Garlic preferred)
    Ground Flax Seed Meal, 2 tablespoons
    Kraft Shredded Mexican Cheese, 2%, 1 cup
    1 cup fresh Spinach, chopped
    1/2 cup diced roasted red peppers (canned or jarred)
    1/2 cup diced green chili peppers
    1 small can cream style corn
    1/3 cup lowfat buttermilk (or milk)
    1 cup Fage Greek Yogurt plain, 0% fat
    1 egg

Directions

Preheat oven to 400 degrees
Spray cast iron skillet with cooking spray, put in oven to warm.
Mix all ingredients in a mixing bowl, stir to mix thorougly.
Empt into warmed skillet.
Bake for 30 minutes.
Top should be toasted and look like cornbread, diced spinach and peppers give a pretty spekled look.
Texture inside is similar to a softset quiche or cornbread dressing.
Can serve as a main dish for a light meal or a side dish.

Number of Servings: 8

Recipe submitted by SparkPeople user JODIKAYAK.






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