- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 113.9
- Total Fat: 3.5 g
- Cholesterol: 109.6 mg
- Sodium: 162.0 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.8 g
- Protein: 9.8 g
Oat & Cottage Cheese PancakesSubmitted by: MINDYOGI
IntroductionMade with gluten free oats, these are superfood pancakes that taste great even cold, when you have to take them on the go. Made with gluten free oats, these are superfood pancakes that taste great even cold, when you have to take them on the go.
Oats, 1 cup
Egg, fresh, 3 large
Cottage Cheese, Nonfat, 1 cup (not packed)
add Flavor: and add dashes of cardamon, cinnamon, splenda, or splashes of almond, orange, or vanilla extract. sometimes I'll add ground ginger, cocoa, or nutmeg, depending on what flavor seems appealing that day.
you can also mix in fresh berries or bananas... delicious!
Number of Servings: 6
Recipe submitted by SparkPeople user MINDYOGI.