SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 32.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.2 g

View full nutritional breakdown of StrAppleBerry Sauce with Pomegranate calories by ingredient
Report Inappropriate Recipe

StrAppleBerry Sauce with Pomegranate

Submitted by: ZELDAPLIFF

Introduction

All natural ingredients, great as an appetizer, side, snack, or dessert! The taste & texture is fun and different. All natural ingredients, great as an appetizer, side, snack, or dessert! The taste & texture is fun and different.
Number of Servings: 15

Ingredients

    5 Apples (try to mix sweet & sour, i.e., 3 mac & 2 granny smith)
    5 Strawberries
    The seeds of 1/2 of a pomegranate

Directions

Peel, core & boil the apples until they are soft
Slice the strawberries into thin -pieces or small bits
Mash them together, then add the pomegranate seeds.
Serve warm or chilled.

This was a big hit at the Family Thanksgiving table, even for those who shun healthy choices!

Number of Servings: 15

Recipe submitted by SparkPeople user ZELDAPLIFF.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe