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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 8.3 g
  • Cholesterol: 212.5 mg
  • Sodium: 469.5 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.6 g

View full nutritional breakdown of Spinach patties calories by ingredient
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Spinach patties

Submitted by: AMBERLYNN777
Spinach patties

Introduction

Quick and easy, different way to eat spinach. Quick and easy, different way to eat spinach.
Number of Servings: 3

Ingredients

    Frozen chopped spinach (1 large package)
    3 large eggs
    0.5-0.75 cup seasoned breadcrumbs (matter of preference)
    Smart balance light butter (tablespoon, or enough to fry)


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Directions

Defrost spinach and combine with egg and breadcrumbs. Form into hamburger-like patties. Fry in a small amount of butter (just enough so it doesn't stick- I have tried other things and butter/margarine works/tastes the best). They are done when they are slightly browned.

Number of Servings: 3

Recipe submitted by SparkPeople user AMBERLYNN777.






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