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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 228.0
  • Total Fat: 4.4 g
  • Cholesterol: 42.7 mg
  • Sodium: 547.1 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 34.8 g
  • Protein: 29.4 g

View full nutritional breakdown of Crock pot chili calories by ingredient
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Crock pot chili

Submitted by: VERITY50

Introduction

An easy meal for a busy day. An easy meal for a busy day.
Number of Servings: 15

Ingredients

    Put 2 1bs of ground turkey, one chopped onion, 1/2 chopped green pepper, 2 tsp of minced garlic, a handful of hot dry chili peppers, 8 cups of small red dry beans, 16 cups of water, 3 small cans of tomato sauce, salt, pepper, cumin and chili pepper to taste in a large crock pot. Stir ingredients. Cook on high for four hours. Or cook on low for up to 8 hours.

    The house will smell great when you get back home.

    Serve over rice or noodles or plain from the bowl.

    Can add a hand full of fresh steamed vegetables like broccoli and baby carrots for extra fiber.

    Hot crusty baked bread with margarine on the side makes it a meal.

Directions

Cook all in slow cooker. Makes about 15 servings. Freeze some for later.

See ingredient's list for other instructions

Number of Servings: 15

Recipe submitted by SparkPeople user VERITY50.






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