Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 228.0
- Total Fat: 4.4 g
- Cholesterol: 42.7 mg
- Sodium: 547.1 mg
- Total Carbs: 52.4 g
- Dietary Fiber: 34.8 g
- Protein: 29.4 g
View full nutritional breakdown of Crock pot chili calories by ingredient
Crock pot chili
Submitted by: VERITY50Introduction
An easy meal for a busy day. An easy meal for a busy day.Number of Servings: 15
Ingredients
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Put 2 1bs of ground turkey, one chopped onion, 1/2 chopped green pepper, 2 tsp of minced garlic, a handful of hot dry chili peppers, 8 cups of small red dry beans, 16 cups of water, 3 small cans of tomato sauce, salt, pepper, cumin and chili pepper to taste in a large crock pot. Stir ingredients. Cook on high for four hours. Or cook on low for up to 8 hours.
The house will smell great when you get back home.
Serve over rice or noodles or plain from the bowl.
Can add a hand full of fresh steamed vegetables like broccoli and baby carrots for extra fiber.
Hot crusty baked bread with margarine on the side makes it a meal.
Directions
Cook all in slow cooker. Makes about 15 servings. Freeze some for later.
See ingredient's list for other instructions
Number of Servings: 15
Recipe submitted by SparkPeople user VERITY50.
See ingredient's list for other instructions
Number of Servings: 15
Recipe submitted by SparkPeople user VERITY50.
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