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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 110.0
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 233.2 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.9 g

View full nutritional breakdown of Indian Chapati Bread calories by ingredient
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Indian Chapati Bread

Submitted by: JADEDRIDER180

Introduction

Quick, easy, and some whole wheat flour!! Quick, easy, and some whole wheat flour!!
Number of Servings: 10

Ingredients

    1 cup whole wheat flour
    1 cup all-purpose flour
    1 teaspoon salt
    2 tablespoons olive oil
    3/4 cup hot water or as needed

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Directions

1.In a large bowl, stir together the whole wheat flour, all-purpose flour and salt. Use a wooden spoon to stir in the olive oil and enough water to make a soft dough that is elastic but not sticky. Knead the dough on a lightly floured surface until it is smooth. Divide into 10 parts, or less if you want bigger breads. Roll each piece into a ball. Let rest for a few minutes.
2.Heat a skillet over medium heat until hot, and grease lightly. On a lightly floured surface, use a floured rolling pin to roll out the balls of dough until very thin like a tortilla. When the pan starts smoking, put a chapati on it. Cook until the underside has brown spots, about 30 seconds, then flip and cook on the other side. Continue with remaining dough.

Number of Servings: 10

Recipe submitted by SparkPeople user JADEDRIDER180.






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