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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 8.3 g
  • Cholesterol: 3.4 mg
  • Sodium: 507.0 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.2 g

View full nutritional breakdown of Cheesy Couscous Surprise calories by ingredient
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Cheesy Couscous Surprise

Submitted by: RANDOMHEROINE

Introduction

This recipe may sound odd, but it's a delicious, hearty, filling, quick dish that's perfect for lunch or dinner This recipe may sound odd, but it's a delicious, hearty, filling, quick dish that's perfect for lunch or dinner
Number of Servings: 1

Ingredients

    1/4 cup hot water
    1 tbsp peanut butter
    1/8 (half of a 1/4) cup couscous
    1 slice of Kraft Free American Cheese
    salt
    pepper

Directions

Combine hot water and peanut butter in a microwave safe bowl until well mixed. Add couscous, cover, and let sit for 6 to 8 minutes. Uncover and stir. Break up cheese and add a LITTLE extra water. Stir, then pop in the microwave for 30 seconds. Remove and stir. Serve hot.

(If it looks a little runny after it comes out of the microwave, recover and let stand for a few more minute.)

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user RANDOMHEROINE.





TAGS:  Fish | Lunch | Fish Lunch |

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