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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 11.8 g
  • Cholesterol: 129.8 mg
  • Sodium: 234.8 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.2 g

View full nutritional breakdown of Breakfast Casserole calories by ingredient
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Breakfast Casserole

Submitted by: SBNEMITZ

Introduction

Baked egg casserole with vegetables and sausage. A favorite at family gatherings, morning sports events, and holidays. Baked egg casserole with vegetables and sausage. A favorite at family gatherings, morning sports events, and holidays.
Number of Servings: 15

Ingredients

    8 beaten eggs
    1 can evaporated skim milk
    8 oz cheddar cheese, shredded
    8 oz skim mozzerella, shredded
    2 links (4x1.5 in links) sausage, browned in small pieces, patted with paper towel to remove excess grease
    1 small green bell pepper, diced
    3/4 cup mushrooms, finely chopped
    1.5 pats butter

Directions

Makes 15 - 3x3 inch squares approx.
Preheat oven to 370*.
Butter casserole dish.

Mix all remaining ingredients well in a medium bowl.



Pour mixture into dish and bake 35-40 minutes at 375*. DO NOT OVERBAKE, or eggs will become rubbery.

**Variations**
You may add any additional chopped, fresh vegetables to taste and/or substitute ham, turkey, or chicken for the sausage.
You may also subsitute Egg Beaters for the beaten eggs, although I would not recommend using the All Egg White version.

Number of Servings: 15

Recipe submitted by SparkPeople user SBNEMITZ.






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