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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 532.7
  • Total Fat: 39.5 g
  • Cholesterol: 254.6 mg
  • Sodium: 223.5 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 35.2 g

View full nutritional breakdown of Joe's Special calories by ingredient
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Joe's Special

Submitted by: AUNTIELINDAH


Number of Servings: 6

Ingredients

    2 tbsp olive oil
    2 pds lean ground beef
    2 med onions
    2 garlic cloves
    1/2 pd mushrooms
    1 1/4 tsp salt
    1/4 tsp nutmeg
    1/4 tsp oregano
    1/4 tsp pepper
    1/2 pd fresh spinach
    4 to 6 large eggs
    Fresh parmesan cheese

Directions

Heat oil in fying pan - Crumble beef and cook, drain excess fat.

Add onions, garlic and mushrooms, reduce heat to medium and cook, stirring occasionally, until onions are softened, about 5 minutes.

Stir in salt, nutmeg, pepper, oregano and spinach; Cook for 5 minutes. Add eggs and desired amount of Parmesan cheese. Reduce heat to low and cook, stirring constantly, just until eggs are softly set.

Serve, topped with sprinkled grated Parmesan cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user AUNTIELINDAH.






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