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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 148.3
  • Total Fat: 3.9 g
  • Cholesterol: 27.2 mg
  • Sodium: 988.9 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.6 g

View full nutritional breakdown of Gumbo - Zatarains with Sausage calories by ingredient
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Gumbo - Zatarains with Sausage

Submitted by: THRASHER2006

Introduction

Didn't have shrimp so used the smoked sausage I had in the fridge. Turned out pretty good! Didn't have shrimp so used the smoked sausage I had in the fridge. Turned out pretty good!
Number of Servings: 9

Ingredients

    Hillshire Farm - Chicken Hardwood Smoked Sausage, 14 oz
    DelMonte Diced Tomatoes, No Salt Added, 1.5 cup Zatarain's - New Orleans Style Gumbo w/rice, 1 box

Directions

Mix according to package directions. Add sausage and tomatoes, heat thoroughly.

Makes 9 servings approx 1-cup each

Number of Servings: 9

Recipe submitted by SparkPeople user THRASHER2006.






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Member Ratings For This Recipe

  • Perfect! The sausage is a nice addition, but I added a couple of shrimp anyway ~ It just seemed more decadent. - 1/6/11

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