
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 976.1
- Total Fat: 98.1 g
- Cholesterol: 751.1 mg
- Sodium: 216.6 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.0 g
- Protein: 17.4 g
View full nutritional breakdown of Sarah's Ketotic Eggnog calories by ingredient
Sarah's Ketotic Eggnog
Submitted by: GLUNUTFREEATKINIntroduction
Seems a bit rich, I might need to modify.I use powdered whole eggs to avoid nasty bacteria.
Easy snack. 8 carbs a serving.
Gluten, nut, seafood free, low carb. Seems a bit rich, I might need to modify.
I use powdered whole eggs to avoid nasty bacteria.
Easy snack. 8 carbs a serving.
Gluten, nut, seafood free, low carb.
Number of Servings: 1
Ingredients
-
1 cup heavy whipping cream
2 eggs
0.5 tsp vanilla extract
Nutmeg or cinnamon
Directions
Add everything and shake well. If using powdered eggs, use warm tap water and mix eggs before mixing rest of shake. Sprinkle nutmeg and /or cinnamon on top.
Make a shake about 9-10 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user GLUNUTFREEATKIN.
Make a shake about 9-10 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user GLUNUTFREEATKIN.
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