Jessy's low calorie pancakesSubmitted by: Y_GHAZALY
IntroductionSo Very Good! only at 48 calories per pancake! :) So Very Good! only at 48 calories per pancake! :)
* Milk, nonfat, 0.5 cup (remove)
* Egg, fresh, 1 large (remove)
* Baking Powder, 2 tsp (remove)
* Salt, 0.5 tsp (remove)
* *Whole Wheat Flour, 0.5 cup (remove)
* Wheat bran, crude, 0.5 cup (remove)
* 1 tbsp splenda
* pam cooking spray
* 1 tsp sugarless vanilla extract
* 1/2 tsp salt
i topped them with low calorie strawberry jam & my low calorie homemade applesauce.
Number of Servings: 8
Recipe submitted by SparkPeople user Y_GHAZALY.