Baked apple with sesame seeds

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.7
  • Total Fat: 18.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 6.6 g

View full nutritional breakdown of Baked apple with sesame seeds calories by ingredient
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Submitted by: FRIDA11

Introduction

Tastes wonderful
I changed the sesame seeds from cup till 1/4 cup so now it is OK!
Tastes wonderful
I changed the sesame seeds from cup till 1/4 cup so now it is OK!

Number of Servings: 1

Ingredients

    Apples, fresh, 1 medium
    *Sesame Seeds, 1/4 cup

Directions

Take the pulp out of the apple
Put the sesamee seeds in the middle
and place on baking paper in the oven
Heat it for 12 minutes
May be served with yoghurt

Number of Servings: 1

Recipe submitted by SparkPeople user FRIDA11.





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