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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Around water calories by ingredient
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Around water

Submitted by: FRIDA11
Around water

Introduction

Tapped
The photo is actually from near Betlehem in Palestine, that I visited. Here is lack of water so I fixed the tap from dripping.
Tapped
The photo is actually from near Betlehem in Palestine, that I visited. Here is lack of water so I fixed the tap from dripping.

Number of Servings: 8

Ingredients

    2 liters of water = 8 cups of water

Directions

I drink 2 glasses of water in the start of the day
Tip 1:before a meal
Tip 2: during the day if I feel hungry
This takes away too much appetite
But NOT during a meal or right after a meal as this takes the fullness away
Tip 3: To get 2 liters a day = 8 cups = 1 days ration - I have a half l bottle where I have 4 elastics on. That is 1 for each half a liter.
Tip 4: Instead of adding more fat so the food does not stick to the pan or pot add some water!

Number of Servings: 8

Recipe submitted by SparkPeople user FRIDA11.






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