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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.9
  • Total Fat: 8.4 g
  • Cholesterol: 75.9 mg
  • Sodium: 548.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Chili Rellons Casserole calories by ingredient
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Chili Rellons Casserole

Submitted by: LIBBYGEO


Number of Servings: 8

Ingredients

    Cheddar Cheese, 1.5 cup, shredded (remove)
    Egg, fresh, 2 large (remove)
    Egg substitute, liquid (Egg Beaters), .66 cup (remove)
    *Green Chili Peppers, canned, 1 cup (remove)
    *Table Salt, .33 tbsp (remove)
    Pepper, black, 1 tsp (remove)
    1/3 c nonfat milk

Directions

Layer in a 9x9 pan in this order 1/3 of chilis cheddar cheese x 3. Pour eggs and milk mixed together with salt and pepper over cheese/chili mixture. Bake at 350 for 30 to 35 mins.

Number of Servings: 8

Recipe submitted by SparkPeople user LIBBYGEO.






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