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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 559.5
  • Total Fat: 20.9 g
  • Cholesterol: 117.8 mg
  • Sodium: 1,910.2 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 47.2 g

View full nutritional breakdown of Veggie Sandwich Meat Cheese Wrap calories by ingredient
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Veggie Sandwich Meat Cheese Wrap

Submitted by: ITSALWAYSABTME

Introduction

Very FILLING "over stuffed" wrap. Enough for a meal with all the components (veggies, meat, cheese) Very FILLING "over stuffed" wrap. Enough for a meal with all the components (veggies, meat, cheese)
Number of Servings: 1

Ingredients

    * *Mission Sun Dried Tomato Basil Wrap, 1 serving
    * *Knorr's Spinich Dip(reduced fat olive oil mayo version) .10 serving
    * *Meat - Ham - Cooked Winn Dixie (56g / 2 oz), 56 gram(s)1slice
    * *Winn Dixie Deli Oven Roasted Turkey Breast, 56 gram(s) (1 slice)
    * *Beef, Deli Select ultra Thin Roast beef sandwich meat, 2 oz (1 slice)
    * Tossed Salad, .5 cup
    * Red Ripe Tomatoes, 6 slice, thin/small
    * Cucumber (with peel), 0.5 cup slices
    # *Giant New York Sharp Cheddar Cheese, 1 oz

Directions

spread spinach dip over the wrap, next add tossed salad mixture, veggies then lunch meat roll, cut in 1/ 2 and enjoy. Good for two sandwiches or with out the lunch meat/cheese)

Number of Servings: 1

Recipe submitted by SparkPeople user ITSALWAYSABTME.






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