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Nutritional Info
  • Servings Per Recipe: 54
  • Amount Per Serving
  • Calories: 98.6
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.4 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.0 g

View full nutritional breakdown of Choc-Oat-Chip Cookies calories by ingredient
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Choc-Oat-Chip Cookies

Submitted by: AMBERISMA
Choc-Oat-Chip Cookies

Introduction

A delicious low calorie cookie recipe that I learned in a high school healthy cooking class.

It makes for excellent Christmas cookies. Other ingredients can be added as well.
A delicious low calorie cookie recipe that I learned in a high school healthy cooking class.

It makes for excellent Christmas cookies. Other ingredients can be added as well.

Number of Servings: 54

Ingredients

    1 3/4 cup all purpose enriched flour
    1 tsp. baking soda
    1/2 tsp. salt
    1/2 tsp. ground cinnamon
    1 1/4 cup packed dark brown sugar
    1/2 cup granulated sugar
    1/2 cup margarine, 80% vegetable oil
    1/2 cup no sugar added applesauce
    2 large egg whites
    1 tbsp. vanilla extract
    2 1/2 cups quick cooking oats
    12 oz. Toll House Semi-sweet Morsels

Directions

1. Combine flour, baking soda, salt, and cinnamon in a small bowl.

2. Beat together brown sugar, granulated sugar, margarine, and applesauce in a large mixer bowl.

3. Beat in egg whites and vanilla.

4. Gradually beat in flour mixture. Stir in oats, chocolate chips, and 1/2 cup nuts (optional, calories not counted). Drop by rounded tablespoon onto greased baking sheets.

5. Bake in preheated 375 degree oven for 9 to 10 minutes for a chewy cookie or 12 to 13 minutes for a crispy cookie.

6.Let stand for two minutes on cookie sheet; remove to wire racks to cool completely.


Makes 48-56 cookies depending on the size of your "rounded tablespoon". I normally end up with 54 cookies.


Number of Servings: 54

Recipe submitted by SparkPeople user AMBERISMA.






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