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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 5.2 g
  • Cholesterol: 213.1 mg
  • Sodium: 208.5 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 14.6 g

View full nutritional breakdown of Nopales con Huevos calories by ingredient
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Nopales con Huevos

Submitted by: NALLIE01
Nopales con Huevos

Introduction

Want 30% of your day's calcium needs in one meal without milk? Try cactus and eggs! How about 15 grams of protein? Want 30% of your day's calcium needs in one meal without milk? Try cactus and eggs! How about 15 grams of protein?
Number of Servings: 1

Ingredients

    1 c cooked nopales (cactus)
    1 egg
    1/4 c egg substitute
    1/4 c red peppers, sliced and sauteed.

Directions

Mix ingredients in bowl and scramble in frying pan. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user NALLIE01.






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