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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 23.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.9 mg
  • Sodium: 461.0 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.5 g

View full nutritional breakdown of Eric'S Basic Stir-Fry Gravy Recipe calories by ingredient
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Eric'S Basic Stir-Fry Gravy Recipe

Submitted by: LOSINGANGEL

Introduction

I got this from ifood.com. I sub-ed the sugar in the original for Stevia. I like it better. :) That is the only thing I changed, everything else can be found exactly as it was on the site.
Cooking time is a guess, as I have not tried this yet myself.
I got this from ifood.com. I sub-ed the sugar in the original for Stevia. I like it better. :) That is the only thing I changed, everything else can be found exactly as it was on the site.
Cooking time is a guess, as I have not tried this yet myself.

Number of Servings: 4

Ingredients

    3/4 cup chicken bouillon or broth

    1 tsp sugar

    1 Tbsp soy sauce

    2 Tbsp oyster flavoured sauce

    1 Tbsp Chinese rice wine or pale dry sherry

    1/8 tsp black pepper

    1 tsp sesame oil blended with soybean oil

    1 Tbsp cornstarch dissolved in

    2 Tbsp cold water

Directions

Note: Flavour your wok oil by frying 4 slices peeled fresh ginger root about 1 inch in diameter and 1 /8 inch thick and 1 clove of chopped garlic in it before you start frying anything; this adds to the flavour of the gravy.
Combine all ingredients and stir well.
When your stir fry is cooked, pour the well mixed gravy over the fried ingredients still over a medium to high temperature and stir the gravy until it thickens and clears.

Number of Servings: 4

Recipe submitted by SparkPeople user LOSINGANGEL.






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