Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.4 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.3 g

View full nutritional breakdown of Chickpea Salad calories by ingredient
Report Inappropriate Recipe

Chickpea Salad

Submitted by: HOLLI_D

Introduction

Yummy, healthy chickpeas, peas and peppers look like a rainbow. You can spice it up with some lemon juice and italian herbs. Yummy, healthy chickpeas, peas and peppers look like a rainbow. You can spice it up with some lemon juice and italian herbs.
Number of Servings: 4

Ingredients

    1 cup dried chickpeas (boil for 1o mins hard and simmer until soft)
    1 red/orange or yellow peppers roughly chopped
    1/2 cup frozen peas boiled until cooked

Directions

Mix all ingredients and toss with Italian herbs and some lemon juice!! Double the recipe for more the next day. My kids love t his rainbow salad!!!

Number of Servings: 4

Recipe submitted by SparkPeople user HOLLI_D.






Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Sign up for a FREE SparkPeople account