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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 117.8
  • Total Fat: 3.8 g
  • Cholesterol: 86.3 mg
  • Sodium: 492.4 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.2 g

View full nutritional breakdown of Salmon Cakes- Quick calories by ingredient
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Salmon Cakes- Quick

Submitted by: MZ_NO_ROLLS


Number of Servings: 3

Ingredients

    Bumble Bee Prime Fillet Salmon Steaks, Pink Salmon, 1 pouch
    *Dijion Mustard, 1 tbsp
    Fat Free Mayo, 1 tbsp
    *Progresso Bread Crumbs - Italian Style, 0.125 cup
    Egg, fresh, 1 large Nature’s Own 100% Whole Wheat Bread, 1 slice
    Cajun seasoning (to taste)

Directions

mix all ingerdients.
Refridgerate for an hour.
Preheat oven to 350.
Spray a cookie sheet with non-stick spray
Make into 3 balls and flatten on sheet.
Season
Bake for 25 mins.
Makes 3

Number of Servings: 3

Recipe submitted by SparkPeople user MZ_NO_ROLLS.





TAGS:  Fish |

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