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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.5
  • Total Fat: 0.3 g
  • Cholesterol: 6.5 mg
  • Sodium: 139.8 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 9.4 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient
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Strawberry Banana Smoothie

Submitted by: MORETA63

Introduction

Whipped up from what I had. a bit tart. I may add a pinch of suger next time Whipped up from what I had. a bit tart. I may add a pinch of suger next time
Number of Servings: 1

Ingredients

    1/2 cup skim milk
    6 oz cup Dannon light and fit banana yogurt
    5 large frozen unsweetened strawberries

Directions

Add all ingredients to blender or large *Magic Bullet* type container. Blend until well mixed, smooth and thick. Enjoy. Makes about 16 oz total.

Number of Servings: 1

Recipe submitted by SparkPeople user MORETA63.






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