Diet Coke Pork ChopsSubmitted by: MZMARLYCIA
9 oz diet coke or diet orange soda
4 3 oz pork chops, fat trimmed
3/4 cup ketchup
Use a small amount of cooking spray in a non stick skillet.
Arrange pork chops in skillet, add soda, and ketchup. Stir.
Heat to boiling, reduce heat, let simmer covered about 45 minutes.
Uncover and let simmer about 15 additional minutes for sauce to thicken.
When used with the diet coke it tastes like bbq. With diet orange soda, it tastes like sweet and sour pork.
Serve with your favorite veggies.
Number of Servings: 4
Recipe submitted by SparkPeople user MZMARLYCIA.
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Member Ratings For This Recipe
I gave it 4 stars because while I will definitely make this again I don't think i'll have cravings for it. I used diet Mtn Dew then added some crushed pineapple, served on a bed of brown rice with broccoli. Easily doubles and adjusts, even in a crockpot - 4hrs high or 6-8 on low. Tangy and tasty! - 1/30/11