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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 306.6
  • Total Fat: 5.4 g
  • Cholesterol: 41.1 mg
  • Sodium: 702.3 mg
  • Total Carbs: 48.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 20.0 g

View full nutritional breakdown of Crockpot Calico Beans calories by ingredient
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Crockpot Calico Beans

Submitted by: JENNIDANGEROUS


Number of Servings: 16

Ingredients

    6 cans of assorted beans, drained (approx 13-16 oz each)
    (I like to use pork and beans, butter beans, garbanzo beans, black beans, lima beans, and pinto beans)
    c brown sugar
    c molasses
    c smoke flavored BBQ sauce
    1 small onion chopped
    2 t mustard
    2 t vinegar
    1 lb very lean ground beef, cooked and drained
    1 pkg lean bacon cut into bite sized pieces, cooked and drained (Butterball turkey bacon in nutritional info.)

Directions

Mix sugar, molasses, BBQ sauce, onion, mustard, and vinegar together. Place beans and meat in crockpot sprayed with nonstick cooking spray. Add sugar mixture and meat and stir well. Cook on high until bubbling (about 1 hour). Turn to low for at least 3 hours.

Number of Servings: 16

Recipe submitted by SparkPeople user JENNIDANGEROUS.





TAGS:  Beef/Pork |

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