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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 98.0
  • Total Fat: 4.9 g
  • Cholesterol: 46.4 mg
  • Sodium: 446.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Whole Wheat Pancakes calories by ingredient
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Whole Wheat Pancakes

Submitted by: SJAHANGI

Introduction

Delicious recipe, replace butter with light butter or reduce to save calories and fat... Delicious recipe, replace butter with light butter or reduce to save calories and fat...
Number of Servings: 6

Ingredients

    * Whole Wheat Flour, whole foods, organic, 0.5 cup
    * Butter, unsalted, 2 tbsp (melt in microwave and mix into pancake batter)
    * Milk, nonfat, .75 cup
    * Egg, fresh, 1 large
    * Baking Soda, 2 tsp
    * Cinnamon 1 tsp

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Directions

Pour batter into pan about a half a cup at a time for small to medium size pancakes. Flip when the bottom starts firm up and serve immediately :))

Number of Servings: 6

Recipe submitted by SparkPeople user SJAHANGI.






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