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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.6
  • Total Fat: 5.5 g
  • Cholesterol: 3.8 mg
  • Sodium: 400.3 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.7 g

View full nutritional breakdown of Low fat sweet potatoe pie calories by ingredient
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Low fat sweet potatoe pie

Submitted by: ALBATES2


Number of Servings: 8

Ingredients

    crust

    1.5 cups of crushed graham crackers
    6 tbsp of light butter
    1 tbsp of ground cinnamon

    filling

    1/2 c egg substitute
    2 c cooked sweet potatoes, mashed
    1c Splenda
    1 can fat free evaporated milk (12oz)
    1 tsp lemon juice
    1 tbsp flour
    1 tsp vanilla extract
    1/2 tsp ground nutmeg
    1/2 tsp ground cinnamon
    1/2 tsp salt


Directions

mix crushed graham crackers with ground cinnamon blend in light butter 1 tbsp at a time. Press into a 9in. pie plate, set aside or chill until filling is ready.

Beat sweet potatoes until smooth.
Add egg substitute, evaporated milk and vanilla, beat for another 25 or 30 seconds.
Add Splenda, lemon juice, flour, nutmeg, salt and cinnamon. Beat until thoroughly mixed.
Pour mixture into graham cracker crust, place on center rack in oven.

Bake approximately 40 - 45 minutes or until inserted toothpick comes out clean.
Cool on wire rack 10 -15 minutes
Refrigerate until ready to serve





Number of Servings: 8

Recipe submitted by SparkPeople user ALBATES2.






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