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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 1.7 g
  • Cholesterol: 9.6 mg
  • Sodium: 1,264.6 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 5.0 g

View full nutritional breakdown of Fat Burning Vegetable Soup calories by ingredient
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Fat Burning Vegetable Soup

Submitted by: GCONAWAY

Introduction

Amazingly tasty and hearty soup that will fill you up quickly Amazingly tasty and hearty soup that will fill you up quickly
Number of Servings: 12

Ingredients

    1 or 2 cans of tomatoes (diced or whole)
    3 large green onions
    1 large can of fat-free beef broth
    1 pkg. Lipton chicken noodle soup Mix
    1 bunch celery
    2 cans green beans [or fresh]
    2 green bell peppers (or colored)
    2 lbs. carrots
    4-5 mushrooms (sliced thin)
    Curry, salt, pepper, chili pepper (to taste)

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Directions

Cut veggies in small to medium pieces. Add water to cover.
Add necessary vegetables and seasonings as desired and cover with water.
Bring to rapid boil - cook for 10 minutes, then reduce heat and simmer until veggies are tender - an hour or two.

Makes a HUGE pot of soup - roughly 12-15 servings... but it will go quick because it is so yummy!

Number of Servings: 12

Recipe submitted by SparkPeople user GCONAWAY.






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