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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 18.7
  • Total Fat: 1.1 g
  • Cholesterol: 41.9 mg
  • Sodium: 658.2 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.5 g

View full nutritional breakdown of avgolemono sauce calories by ingredient
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avgolemono sauce

Submitted by: HARMONB1


Number of Servings: 6

Ingredients

    1 cup chicken broth
    1 tsp dill
    1 egg
    2 tbs lemon juice
    1 1/4 tsp salt
    1/8 tsp pepper

Directions

In a medium glass or stainless-steel bowl, beat the egg, lemon juice, and 1/8 teaspoon of pepper until frothy. Bring the chicken broth back to a simmer and add to the eggs in a thin stream, whisking. Pour the mixture back into the pan and whisk over the lowest possible heat until the sauce begins to thicken, about 3 minutes. Do not let the sauce come to a simmer, or it may curdle. Put the orzo and carrots on plates and top with the chicken and sauce

Number of Servings: 6

Recipe submitted by SparkPeople user HARMONB1.





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