- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 141.2
- Total Fat: 4.3 g
- Cholesterol: 21.9 mg
- Sodium: 359.3 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 1.6 g
- Protein: 3.6 g
Double batch corn bread in the skilletSubmitted by: VERITY50
IntroductionOld fashioned corn bread made in the skillet just the way Momma used to do it, but with less fat. Old fashioned corn bread made in the skillet just the way Momma used to do it, but with less fat.
2 cups of cornmeal
2 cups of flour
8 teaspoons of baking powder
1 teaspoon of salt
1 cup of whole milk
1 cup of water
1/4 of cup of canola oil
Mix all ingredients except oil.
Pour oil into cast iron skillet. Swirl around until skillet is saturated with oil.
Pour excess oil into batter.
Stir mixture. ( Use a mixing spoon with whole in middle or other strong wooden spoon) until all ingredients throughly mixed. Beat out any lumps.
Pour ingredients into cast iron skillet and cook in the center of a preheated oven at 425 degrees for about 25 minutes or until a toothpick inserted in center comes out clean and bread is golden brown.
Good with greens, cabbage, beans, chili, soup, etc. Turns a simple dish into a meal.
You can see from the photo that these slices are large double servings. A single serving is half that size. This photo was taken after my family of five had taken their servings!
Number of Servings: 18
Recipe submitted by SparkPeople user VERITY50.