Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 320.1
- Total Fat: 28.3 g
- Cholesterol: 303.0 mg
- Sodium: 252.5 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.0 g
- Protein: 9.4 g
View full nutritional breakdown of Grandma Toni's Egg Bake calories by ingredient
Grandma Toni's Egg Bake
Submitted by: GLUNUTFREEATKINIntroduction
Grandma Toni's down home egg bakeI used Publix mild sausage. It's ingredients: Pork, 2% or less of following: salt, spices, dextrose, sugar, flavorings.
2 carbs a serving.
Gluten free, nut free, seafood free, low carb, high fat. Grandma Toni's down home egg bake
I used Publix mild sausage. It's ingredients: Pork, 2% or less of following: salt, spices, dextrose, sugar, flavorings.
2 carbs a serving.
Gluten free, nut free, seafood free, low carb, high fat.
Number of Servings: 12
Ingredients
-
Roll pork sausage (12oz), least ingredients possible
Dozen eggs
Half a bag (1 cup) shredded sharp cheddar cheese
One cup heavy whipping cream
Optional: veggies such as peppers, onions, mushrooms
Directions
Get one of foil pans, spray well, pre-heat oven to 325.
Cook sausage, and saute veggies (optional).
Mix milk with eggs, whisk with a fork a little.
Add cheese and sausage and optional veggies.
Bake at 325 for 30 minutes, or until set.
Number of Servings: 12
Recipe submitted by SparkPeople user GLUNUTFREEATKIN.
Cook sausage, and saute veggies (optional).
Mix milk with eggs, whisk with a fork a little.
Add cheese and sausage and optional veggies.
Bake at 325 for 30 minutes, or until set.
Number of Servings: 12
Recipe submitted by SparkPeople user GLUNUTFREEATKIN.
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