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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 283.0
  • Total Fat: 17.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 391.4 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 6.4 g

View full nutritional breakdown of Black Bean Salsa calories by ingredient
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Black Bean Salsa

Submitted by: PAMSSPARK


Number of Servings: 8

Ingredients

    1 can black beans drained
    1 can mexicorn drained
    1 avocado diced
    2 plum tomatoes diced
    1 small onion diced
    1 packet Hidden Valley Ranch dressing mix
    .25 cup balsamic vinegar
    .50 cup olive oil

Directions

Dice avocado, tomatoes and onion.
Drain mexicorn and black beans
Mix veggies, canned ingredients, oil, vinegar and dressing packet together.

Number of Servings: 8

Recipe submitted by SparkPeople user PAMSSPARK.






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