Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 166.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 398.2 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 11.8 g
- Protein: 11.9 g
View full nutritional breakdown of Sweet and Sour Lentils calories by ingredient
Sweet and Sour Lentils
Submitted by: MOONTOES1Introduction
www.hillbillyhousewife.com www.hillbillyhousewife.comNumber of Servings: 4
Ingredients
-
1 cup lentils
2 1/2 cups water
2 beef bouillion cubes
1 bay leaf
cook above until tender and then add:
1/4 cup apple or pineapple juice
1/4 cup apple cider vinegar
1/4 cup brown sugar
1 clove garlic crushed
sauteed onions if desired
Directions
1 cup lentils
2 1/2 cups water
2 beef bouillion cubes
1 bay leaf
cook above until tender and then add:
1/4 cup apple or pineapple juice
1/4 cup apple cider vinegar
1/4 cup brown sugar
1 clove garlic crushed
sauteed onions if desired
makes 4 (1/2 )cup serving
heat to bubbly, serve over brown or white rice
Number of Servings: 4
Recipe submitted by SparkPeople user MOONTOES1.
2 1/2 cups water
2 beef bouillion cubes
1 bay leaf
cook above until tender and then add:
1/4 cup apple or pineapple juice
1/4 cup apple cider vinegar
1/4 cup brown sugar
1 clove garlic crushed
sauteed onions if desired
makes 4 (1/2 )cup serving
heat to bubbly, serve over brown or white rice
Number of Servings: 4
Recipe submitted by SparkPeople user MOONTOES1.
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