SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 398.2 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 11.8 g
  • Protein: 11.9 g

View full nutritional breakdown of Sweet and Sour Lentils calories by ingredient
Report Inappropriate Recipe

Sweet and Sour Lentils

Submitted by: MOONTOES1

Introduction

www.hillbillyhousewife.com www.hillbillyhousewife.com
Number of Servings: 4

Ingredients

    1 cup lentils
    2 1/2 cups water
    2 beef bouillion cubes
    1 bay leaf

    cook above until tender and then add:

    1/4 cup apple or pineapple juice
    1/4 cup apple cider vinegar
    1/4 cup brown sugar
    1 clove garlic crushed
    sauteed onions if desired

Directions

1 cup lentils
2 1/2 cups water
2 beef bouillion cubes
1 bay leaf

cook above until tender and then add:

1/4 cup apple or pineapple juice
1/4 cup apple cider vinegar
1/4 cup brown sugar
1 clove garlic crushed
sauteed onions if desired
makes 4 (1/2 )cup serving

heat to bubbly, serve over brown or white rice

Number of Servings: 4

Recipe submitted by SparkPeople user MOONTOES1.






Great Stories from around the Web


Rate This Recipe