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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 5.0 g
  • Cholesterol: 18.5 mg
  • Sodium: 170.0 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Bran Muffins calories by ingredient
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Bran Muffins

Submitted by: MT_MAMA

Introduction

Delicious, relatively healthy muffins. My son loves them! Delicious, relatively healthy muffins. My son loves them!
Number of Servings: 24

Ingredients

    1 cup boiling water
    1/2 cup crisco
    2/3 cup sugar (I reduced from 1 1/3)
    Blend these together, then
    whisk together in a bowl:
    2 1/2 cup flour (I use whole wheat)
    2 1/2 tsp baking soda
    1/2 tsp salt
    Add dry to the sugar mixture, mix well then add
    2 cups bran
    2 cups lowfat buttermilk
    mix well.

Directions

Makes 24 small bran muffins.
Bake 400 degrees 15-20 minutes
batter will keep in fridge 2 weeks

Number of Servings: 24

Recipe submitted by SparkPeople user MT_MAMA.






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