Easy Chicken Moo ShooSubmitted by: DRDENISE
IntroductionDelicious, fast and easy dinner Delicious, fast and easy dinner
Olive Oil, 1 tbsp
Sesame Oil, 1 tbsp
Onions, raw, 1 medium sliced thin
Mushrooms (any kind-I like wood ear and shitaake), fresh, 2 cup, sliced
Garlic, 3 cloves
16oz bag of cole slaw or 3 cups shredded cabbage
Soy sauce low sodium, .25 cup
Beef broth .5 cup
Corn Starch, 1 tbsp
Scallions, raw, .5 cup, chopped
Duck Sauce, 2 tbsp
Chicken Breast, no skin, 16 ounces sliced into thin strips
Add onion, garlic and mushrooms and sauteed until golden brown
Add cabbage mix
In a separate bowl wisk together soy sauce, beef broth and corn starch until smooth and set aside
Add chicken to onion mushroom mixture and cook for 2 minutes.
Add soy sauce mixture to pan and stir in duck sauce.
Sautee until sauce just starts to thicken and chicken is cooked through.
Sprinkle scallions over mixture just before serving.
Serve in soft taco shells or high fiber tortillas with sweet and spicy hot sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user DRDENISE.