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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 413.0
  • Total Fat: 10.8 g
  • Cholesterol: 101.7 mg
  • Sodium: 1,943.7 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 43.8 g

View full nutritional breakdown of Easy & Healthy Chicken Stir Fry calories by ingredient
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Easy & Healthy Chicken Stir Fry

Submitted by: DRAGONFLIEZ9


loaded with veggies, quick & easy to make, yum yum loaded with veggies, quick & easy to make, yum yum
Number of Servings: 3


    bag of ready to eat broccoli & cauliflower
    sesame oil
    teryaki sauce


Cut up chicken into bite size pieces. Put one tablespoon sesame oil into wok or frying pan. Add chicken to oil and cook over medium-high heat. When chicken is about cooked through, add veggies. Put lid on wok and allow steam to fully cook veggies and meat. Add your favorite brand of teryaki sauce, I love Soy Vay. Serve over rice or Asian noodles.

Number of Servings: 3

Recipe submitted by SparkPeople user DRAGONFLIEZ99.

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