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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 314.7
  • Total Fat: 12.7 g
  • Cholesterol: 86.0 mg
  • Sodium: 336.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 30.7 g

View full nutritional breakdown of Chicken Enchilada Lasagna calories by ingredient
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Chicken Enchilada Lasagna

Submitted by: AKSWARTZ85


Number of Servings: 8

Ingredients

    3 chicken breasts
    4 cups water
    1/4 cup onions
    1 tbsp cumin
    4-5 garlic cloves, smashed
    2-3 tbsp taco seasoning
    8 corn tortillas
    1 can green chilies
    1 cup cheddar cheese
    1 can black beans

Directions

Boil chicken with onions and garlic until fully cooked.

Keep water and onions, take out chicken shred it and then put to the side.

Add flour to cold water whisking then slowly add to chicken/onion broth until thick, place chicken back in pan, chop and add green chili, cumin, garlic, and taco seasoning (if wanted).

Layer chicken mixture, chicken gravy, black beans, tortillas and cheese (2 layers total)

Bake 20-25 minutes at 375.

Number of Servings: 8

Recipe submitted by SparkPeople user AKSWARTZ85.





TAGS:  Poultry |

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