Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 148.6
- Total Fat: 5.4 g
- Cholesterol: 12.5 mg
- Sodium: 153.2 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.0 g
- Protein: 18.3 g
View full nutritional breakdown of Peanut butter smoothie calories by ingredient
Peanut butter smoothie
Submitted by: GTNOVRITIntroduction
yummie after dinner "dessert" yummie after dinner "dessert"Number of Servings: 2
Ingredients
-
1 cup silk light no sugar added soymilk
2 tsp peanut butter
2 scoops max muscle "max lean" vanilla protein powder
6-7 ice cubes
couple drops peanut butter extract/flavoring
Directions
add all ingredients to a blender, (starting with liquid). blend until smooth and thick.
enjoy
i portion out and put in freezer for a little while.. my healthy version of ice cream. top with some fat free whipped topping! mmm
Number of Servings: 2
Recipe submitted by SparkPeople user GTNOVRIT.
enjoy
i portion out and put in freezer for a little while.. my healthy version of ice cream. top with some fat free whipped topping! mmm
Number of Servings: 2
Recipe submitted by SparkPeople user GTNOVRIT.
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