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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.2
  • Total Fat: 1.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 34.7 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 7.8 g
  • Protein: 4.7 g

View full nutritional breakdown of SMOOTHIE calories by ingredient
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SMOOTHIE

Submitted by: WANNABTHNAGN29


Number of Servings: 2

Ingredients

    Ingredients:
    Bottled Cranberry Juice Cocktail, low calorie, 1 cup (8 fl oz) (remove)
    Banana, fresh, 1 cup, mashed (remove)
    Strawberries, fresh, 6 large (1-3/8" dia) (remove)
    Blueberries, fresh, 50 berries (remove)
    Biggest Loser Protein/whey chocolate deluxe powder, 1 serving (remove)
    ICE, 2 serving (remove)


Directions

BLEND AND SERVE

MAKES 2

Number of Servings: 2

Recipe submitted by SparkPeople user WANNABTHNAGN29.





TAGS:  Snacks | Drink | Snacks Drink |

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