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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 140.3
  • Total Fat: 3.2 g
  • Cholesterol: 26.7 mg
  • Sodium: 67.7 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 7.3 g
  • Protein: 12.7 g

View full nutritional breakdown of Low Sodium Chili with Ground Turkey calories by ingredient
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Low Sodium Chili with Ground Turkey

Submitted by: KIMJEWKES


Number of Servings: 12

Ingredients

    2 cups dry beans
    4 cans diced tomatoes, no salt added
    2 cans tomato sauce, no salt added
    2 green bell peppers, chopped
    1 onion, chopped
    1 pound lean ground turkey, browned
    cayenne pepper
    black pepper
    chili powder
    onion powder
    paprika
    crushed red peppers
    1/2 can diet coke

    soak dry beans in crock pot in 8 cups of water on high for 3 hours, or low all day

    drain beans and rinse

    brown ground turkey

    mix all ingredients in crock pot and cook for 8 hours on low

Directions

makes about 12 one and a half cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user KIMJEWKES.






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