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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 7.5 g
  • Cholesterol: 92.8 mg
  • Sodium: 292.5 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 9.1 g

View full nutritional breakdown of Tuna Salad calories by ingredient
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Tuna Salad

Submitted by: SIORANTH

Number of Servings: 3


    1 can chunk white tuna, drained, (apx 86 g)
    1/2 apple (apx 70 g)
    1 hard-boiled egg (apx 52 g)
    1/2 oz chopped walnuts, toasted
    1/4 c Light Miracle Whip


Combine ingredients and chill for an hour in fridge before serving.

Serving = apx 94 g

Number of Servings: 3

Recipe submitted by SparkPeople user SIORANTH.

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