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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 256.0
  • Total Fat: 22.2 g
  • Cholesterol: 33.7 mg
  • Sodium: 364.5 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.9 g

View full nutritional breakdown of Hot Spinach and Artichoke Dip calories by ingredient
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Hot Spinach and Artichoke Dip

Submitted by: CMBELISLE

Introduction

Tasty and delicious! Could be healthier if made with low fat mayo, but I usually don't have it on hand. I have made it with half low fat and half regular though and the taste is just as good. Tasty and delicious! Could be healthier if made with low fat mayo, but I usually don't have it on hand. I have made it with half low fat and half regular though and the taste is just as good.
Number of Servings: 12

Ingredients

    1 - 8oz block less fat cream cheese (neufchatel), softened
    1 cup mayonnaise (may use 1/2 low fat and 1/2 regular)
    1 - 14oz can artichoke hearts, drained and chopped (not marinated)
    2 green onions, sliced thing
    1/2 cup grated Parmesan (deli kind, not the shelf type)
    1 cup shredded mozarella cheese (part skim)
    1 - 12oz package of frozen, chopped spinach (drained and squeezed - if you get leaf spinach, chop it while it's still partially frozen)
    1/2 tsp dried basil
    1 clove garlic, peeled and minced
    1/4 tsp garlic powder
    Dash of hot sauce
    Dash of Worcestershire sauce
    salt & pepper to taste

Directions

Preheat oven to 350 degrees F.

In a large bowl, beat cream cheese and mayonnaise until smooth. Fold in remaining ingredients and stir together well. Transfer to a dish for the oven and bake for 30 to 40 minutes until the top is golden brown and the dip is bubbling. Reheats in the microwave well. Serve with chips or crackers of your choice.

Makes about 12 1/2-Cup Servings

Number of Servings: 12

Recipe submitted by SparkPeople user CMBELISLE.






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