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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,172.2
  • Total Fat: 142.5 g
  • Cholesterol: 54.6 mg
  • Sodium: 1,543.7 mg
  • Total Carbs: 357.7 g
  • Dietary Fiber: 42.5 g
  • Protein: 98.0 g

View full nutritional breakdown of Peanut Butter Dream calories by ingredient
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Peanut Butter Dream

Submitted by: WANNABTHNAGN29

Introduction

The Calories that this calculator came up with is way wrong it is only 638 in calories and is best before and or after a workout. The Calories that this calculator came up with is way wrong it is only 638 in calories and is best before and or after a workout.
Number of Servings: 1

Ingredients

    Milk, 2%, 6 fl oz
    ICE, 1 scoop
    Peanut Butter, smooth style, 2 tblspn
    Banana, fresh, 6 slices of a banana
    *Blue - Vanilla, 3 scoops
    *Gym Fat Burner, 1 serving
    *Designer Whey: The Biggest Loser Protein Powder - Chocolate Deluxe, 1 serving

Directions

Serves 1

I don't know why this is coming out so High in calories , but it actually only comes out to 638 calories.

Blend together 6oz. of non-fat milk
1 scoop of ice
2 scoops /tblspn of sodium free creamy peanut butter
6 thick slices off of a large banana
3 tblspoons of Blue Bunny Fat Free Frozen Yogurt
1 cap of a liquid fat burner
and you can use any whey and protein mixture as directed which is like 1 cap. So I use the biggest loser Protein Powder - Chocolate Deluxe, 1 serving

Blend and enjoy before and after workout. only 638 in calories


Number of Servings: 1

Recipe submitted by SparkPeople user WANNABTHNAGN29.






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Member Ratings For This Recipe

  • Looking at your calorie count per ingredient, it looks like you figured in a cup of peanut butter, not 2 tablespoons. If you edit the amount, it should take care of the problem. - 12/17/10

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