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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 111.8
  • Total Fat: 9.2 g
  • Cholesterol: 21.8 mg
  • Sodium: 283.3 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.3 g

View full nutritional breakdown of Spinach Alfredo Dip calories by ingredient
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Spinach Alfredo Dip

Submitted by: KBELTOWSKI

Introduction

Warm creamy dip that goes well with crackers, pita bread, or tortilla chips. Not included in calorie count. Warm creamy dip that goes well with crackers, pita bread, or tortilla chips. Not included in calorie count.
Number of Servings: 12

Ingredients

    1/2 c. light sour cream
    1/2 c. light mayonnaise
    1 c. Alfredo sauce
    1 c. shredded Italian cheese mix
    1 tsp. minced garlic
    Salt, pepper, to taste
    1 (10oz) frozen spinach, thawed, drained, chopped

Directions

Serves 12

Mix all items and spread into a 9x13 baking dish sprayed with cooking spray.
Cook for 25 minutes at 375.

Number of Servings: 12

Recipe submitted by SparkPeople user KBELTOWSKI.






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